Latest Updates

  • Join Your R&W Association for FREE Today!

    Your employee Recreation & Welfare Association is totally devoted to employee recreation and welfare!  JOIN TODAY – IT’S FREE!  We offer HHS employees like you exciting benefits through our membership program.  Our exclusive member benefits range from dynamic programming and events, an online bimonthly EMagazine, exclusive discounts and Read more »
  • Subscribe to R&W’s Weekly eNews for the Latest Events and Special Offers!

    Be the first to hear about upcoming events, R&W store specials, travel opportunities, special ticket offers, early bird offers and much more!  Everyone is welcome to join and membership is not required to receive R&W emails.  Subscribe to R&W Emails. Read more »
  • Shop for a Cause

    You know that you can find great deals on this site for everything from tickets to sporting events, to shoes, to small appliances, to...well, you get the picture.  But did you know that when you make a purchase on you are helping to support three NIH charities?  That’s right, every time you make a purchase on the Deals page, buy Read more »
  • Order NIH Business Cards Online

    Ordering is now Faster, Cheaper and Easier!  Our new online printing service provides full-color business cards set up to NIH standards (40+ NIH logos are available) as well as personalized notepads and sticky notes.  Select from glossy or matte cards and add a desk business card holder for just $7!  Order today! Read more »
  • August – October R&W Seminars

    5 Reasons You Need a Good Estate Plan – August 5th – 12pm – 1pm – Bldg. 31 Rm. 2 This seminar defines estate plans and gives examples of the importance of creating a plan while discussing specific strategies for the federal employee.  RSVP to Women's Financial Strategies: Strong Women, Powerful Read more »
  • Special Savings on GEICO Auto Insurance

    Hello Mate! At GEICO, we are proud to join with organizations that enrich the lives of their members. When NIH R&W agreed to work with us to offer you special savings on GEICO auto insurance, we couldn’t wait to pass the news on to you. To find out how much more you could be saving, visit or call Read more »
  • Save up to 26% at your Favorite Restaurant

    Going out to dinner?  Why pay full price?  Raise has gift cards to all for your favorite restaurants and new customers save even more: $5 off $75 New Customer Coupon w/ code RAISE75AF Check out the deals below.... RESTAURANTS: Up to 15% off Starbucks gift cards Up to 20% off Olive Garden gift cards Up to 4% off Whole Foods gift Read more »
  • The NIH Market – Tuesdays at Bldg. 10, Thursdays at Bldg. 31

    For information regarding the NIH Markets visit Read more »
  • NEW R&W Monthly Vendor Fairs – August 6th

    Do you like discounts?  Are you looking for that perfect getaway?  The R&W is now providing an on-campus resource for all your discount, travel and program needs.  Every month, R&W partner vendors will visit the Bldg. 10 South Lobby to highlight their programs and special offers for NIH employees and contractors.  Take some time to Read more »
  • Volunteers Needed for 19th Annual Comcast Free Outdoor Film Festival

    The movie line-up has been announced for the 19th Annual Comcast Film Festival which will take place for three nights from Friday, August 21st – Sunday, August 23rd and it’s going to be another GREAT event!  This year’s festival has relocated to the MCPS Board of Education at 850 Hungerford Dr in Rockville, MD.  The location was once the site Read more »
  • Cholesterol Screening – Tuesdays

    Did you know that you can get your cholesterol and blood sugar tested at NIH for less than most doctor’s offices?  Occupational Medicine Service offers testing for both of these blood tests.  The Lipid Profile, $16.50, contains important breakdowns of the total cholesterol, to include the HDL (good cholesterol measurement) and LDL (bad Read more »
  • 19th Annual Comcast Free Outdoor Film Festival – August 21st – 23rd

    The 19th Annual Comcast Film Festival which will take place from Friday, August 21st – Sunday, August 23rd and it’s going to be another GREAT event!  This year’s festival will once again take place at the MCPS Board of Education at 850 Hungerford Dr in Rockville, MD.  The location was once the site of a drive-in movie theatre so we’re paying Read more »
  • NIH Safety, Health & Wellness Day – August 26th

    The 4th NIH Safety, Health and Wellness Day will be held, rain or shine, from 9:30am – 2pm on Wednesday, August 26th, at Natcher Conference Center.  Opening remarks from NIH leadership and a keynote speaker from the National Institute of Occupational Safety and Health will begin at 9:30am.  Everyone is welcome to participate in the activities Read more »
  • NIH Taekwondo Club

    Come and work out with the NIH Taekwondo Club. The club is an independent school supported within NIH Recreation and Welfare (R&W). Our lineage comes from both Kukkiwon and Chung Do Kwon Tae Kwon Do. We are looking for adult and mature teenage members of all ranks, and abilities. No previous experience is necessary! A typical class may Read more »